Mental Health

Negative thoughts creeping in

Silencing the Critic Within

How to Overcome Negative Self-Talk

How is that little voice in your head doing? Is it saying things that fill you with energy and happiness or is it making you feel down? That little voice in your head is responsible for what we call self-talk and its positivity or negativity can greatly affect your opinions, emotions, and views of yourself and others. Negative self-talk can have a serious impact on your confidence, sexuality, and your body image, affecting both your pleasure and sex drive.