A quick lesson on the legend called Squirting
Because anything he can do she can do better
Published: October 14, 2026
Fewer than one in five women say intercourse alone is enough to orgasm. That's not a flaw in your body. It's a map, and this is where we hand it to you (and to your partner).
Hello, my dear angels. 🍓
If you’ve ever lain there afterwards wondering why it worked for him and not for you, I want you to know two things before you read anything else. The first is that you are in the majority. The second is that the research is on your side.
In a U.S. probability survey of 1,055 women, only 18.4% said intercourse alone was enough for them to orgasm ( Herbenick et al., 2018 ). More than a third need clitoral stimulation during intercourse, and another third don’t need it but say it makes orgasm better. So the thing most of us were taught to expect is the thing that works for fewer than one in five of us.
That’s why this section exists. Most advice about female pleasure is either vague (“communicate!”) or somebody’s opinion dressed up as a rule. Ours is built on surveys of thousands of women about what actually feels good, and we say where every number comes from and what kind of sample it is. Two of the big studies we lean on (Herbenick 2018 and Hensel 2021) were funded in part by OMGYes, a company that sells a touch-technique video course. Both are peer-reviewed probability samples, and we’ve read the tables ourselves, but you deserve to know that.
A note on words. We use “women” and “female” in titles because that’s what people search for. In the articles themselves we talk about bodies: if you have a clitoris, this is for you, whoever you are. There’s a guide for trans and nonbinary readers further down.
And this is a couples site, so I write to you and Wolf writes to your partner. Most of these guides come in pairs. Read yours, then send them theirs. 💌
Pick the door that sounds like you.
The part you can see is about the size of a pea. The rest is a wishbone of erectile tissue that runs back into the pelvis and wraps around the vaginal opening and urethra. In a meta-analysis of 21 anatomy studies, the crura (the legs) and the bulbs each ran about 5 cm long on average, and the visible glans about 6 mm ( Longhurst et al., 2024 ). Every one of those measurements had a wide range, so there is no “normal” size.
This is why “vaginal” and “clitoral” orgasms are better understood as one system with a few doorways, and why penetration can feel amazing for some of us and like nothing much for others. You’ve probably heard the clitoris has “8,000 nerve endings”. A 2023 human study counted more than 10,000 nerve fibers serving the glans, and the old figure is believed to come from livestock studies. The full tour is in The Clitoris Is Mostly Internal, Where Is the G-Spot? covers the front wall, and Clitoral, G-Spot and Blended Orgasms puts the pieces together.
Our body-target pages collect every review that works on each area: clitoris, vulva, G-spot and vagina.
These are the figures the whole section is built on. Each one links to the guide that explains it.
| What women said | Share | Study |
|---|---|---|
| Intercourse alone is enough to orgasm | 18.4% | 1,055 U.S. women, probability sample ( Herbenick 2018 ). See the orgasm guide. |
| Have used angling, shallowing, rocking or pairing to make penetration feel better | 87.5%, 83.8%, 76.4% and 69.7% | 3,017 U.S. women, probability sample ( Hensel 2021 ). See the four techniques. |
| Prefer touch directly on the clitoris / on the skin around it | 66.6% / 45.3% | Herbenick 2018. See How to Touch a Clitoris. |
| Prefer firm, deep pressure | 10.7% | Herbenick 2018. Most of us like medium or very light touch. |
| Have faked an orgasm / of those, have since stopped | 58.8% / 67.3% | 1,008 U.S. women, probability sample ( Herbenick 2019 ). See why faking backfires. |
| Have had multiple orgasms | 47% | Herbenick 2018. See Multiple Orgasms. |
The Hensel figures are the share of women who use each technique, not how often it works. And the famous orientation gap (about 65% of heterosexual women usually orgasm with a partner, against 86% of lesbian women and 95% of heterosexual men) comes from a large online convenience sample, not a representative one. The Orgasm Gap, Explained goes through what that does and doesn’t tell us.
Where, how hard, what shape, and whether you keep doing it. In Herbenick’s survey, two-thirds of women liked direct touch on the clitoris and nearly half liked touch on the skin around it, but only about one in ten wanted firm, deep pressure. Rhythm mattered more than anything: 81.7% said a steady rhythm made touch feel good, and 71.2% liked being teased, with the touch approaching and passing by before it arrives. How to Touch a Clitoris is the full breakdown, including orbiting, and How to Go Down on a Woman is the same data applied with a mouth.
Two-thirds of women like a consistent, exactly repeated motion once it’s working, and three-quarters want their partner to switch away from a motion that’s too intense. “Don’t stop” is not “go harder”. It means lock everything, right where it is. What She Really Means by “Don’t Stop” explains it from my side, with Wolf chiming in about what to do when your hand gets tired.
Most of us already tilt our hips, ask for it shallower, grind instead of thrust, or reach for a little extra help. Hensel’s survey gave those four tricks names (angling, shallowing, rocking and pairing) and found that most women use them.
Angling, Shallowing, Rocking and Pairing explains each one and which positions suit it, and our sex positions resource has the pictures. Pairing, which means clitoral stimulation during penetration, is where toys earn their place.
We test every toy ourselves, for weeks, with our own photos and measurements. Where it works for couples, we say so. Where it’s a gimmick, we say that too.
Worried a vibrator will “ruin” you? In a U.S. probability survey of 2,056 women, about half had used one, and users scored higher on sexual function, not lower. Will a Vibrator Ruin Me? has the rest, and Your First Vibrator helps you choose one.
Our highest-rated toys for the vulva:
Silky, Smart, and Strong. The Kiiroo Pro Wand checks all my boxes and is the new king on the mound.
MSRP $99
Why this multifunction toy initially scared me, then intrigued me, then finally earned a nickname and a permanent spot in my toy box.
MSRP $100
Lovense uses their years of experience to bring modern features to the classic wand vibrator. The Domi 2 lets you roam free with a smaller size, rechargeable battery, and remote control options.
MSRP $119
Start with:
Anatomy:
Technique:
Toys:
Health and life stages:
With a partner:
Related pillars:
New guides in this section appear below as we publish them.
Because anything he can do she can do better